Successful Fat Loss Blog

US study finds pedometer helpful in losing weight

Brad — Fri, 18 Jan 2008 03:11:45 +0000

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According to the researchers here in US, people can lose weight with walking especially with pedometer if they go enough. People who are able to make a 20 to 40 minute of walking per day are able to...

Brad Online Journal about losing extra pounds with various diet reviews and latest news and tips about obesity, diets and weight loss

Severe weight loss due to chewing large amount of chewing gums

Brad — Mon, 14 Jan 2008 12:16:43 +0000

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Doctors Britain warned that chewing large amount of sugar free gums can cause severe weight and diarrhea. According to the German researchers, sorbitol which is a sweetener and used in sugar free...

Brad Online Journal about losing extra pounds with various diet reviews and latest news and tips about obesity, diets and weight loss

Just What Are Your Optimal Levels of Vitamin C Intake? Posted By : Steve Smith

Mon, 14 Jan 2008 06:00:00 +0000

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Intakes of vitamin C in the animal world strongly suggest that typical human intakes are far too low.

Nutritional Suggestions for Winter Rhythms Posted By : Mary Ann Copson

Fri, 11 Jan 2008 06:00:00 +0000

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Winter is cold so your diet will need to produce more warmth and heat than in warmer seasons. Hearty soups, casseroles, and stews (all water rich foods) will take center stage during the winter months to fortify and strengthen your kidney/adrenal pathway. Winter foods are cooked longer and at lower temperatures than foods during other seasons.

The Best Body Building Supplement Posted By : Gunjan Tiwari

Wed, 09 Jan 2008 06:00:00 +0000

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How can you define which body building supplement is the best? After all, there are so many different brands and types that you can use to enhance your body building workouts that finding the best one can be quite confusing. When we say the word "best", we should be talking about which body building supplement will give you the best results.

Holiday’s with Akavar 20/50

admin — Tue, 08 Jan 2008 16:08:25 +0000

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While this blog is generally reserved for factual information on Akavar, I’d like to branch out and share a recent personal experience.

Like so many others out there, I’ve found that I have far too much candy, chocolate and sweets in the house for my own good. The interesting thing is that over the holiday’s I ate about as much as usual, but I haven’t seen the weight gain that I did in past years. It’s now the 8th of January and I don’t feel as sluggish as I anticipated. I’m thoroughly convinced that it’s because I continued to take Akavar throughout the holiday season. My metabolism and energy have been up, and I still look like I’d like to. Keep in mind that I’m not advocating eating irresponsibly…it’s just that Akavar has helped me overcome the typical calorie surplus that accompanies the season.

Here’s to a healthy and fit 2008, best wishes to all!

How are Collagen Tablets Used Posted By : Anne Harvester

Tue, 08 Jan 2008 06:00:00 +0000

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Youve probably heard of collagen and products such as collagen tablets, but may not necessarily know what they are.

British Most addicted to fast foods

Brad — Fri, 04 Jan 2008 13:22:41 +0000

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According to a latest survey that was conducted on people living in 13 counties suggests that British people are most addicted to fast food items followed by United States. Forty five percent of the...

Brad Online Journal about losing extra pounds with various diet reviews and latest news and tips about obesity, diets and weight loss

Change of Address

Margarethe — Wed, 02 Jan 2008 12:55:00 +0000

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How to Use Supplements Posted By : Ricky Waugh

Wed, 02 Jan 2008 06:00:00 +0000

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Ideally, Americans of all ages should get all the nutrients they need by eating a healthful diet with servings from all food groups - breads, cereals and rice (preferably high-fiber whole grains), plus fruits and vegetables, dairy products and meat, and small quantities of sweets, fats and oils.